Course curriculum

  • 1

    Welcome!

  • 2

    Foundation I - The Shakti Yoga Wheel™ Method

    • Lecture I - Foundation The Shakti Yoga Wheel™ Method

    • Foundation - How to set up a SYW Beginners Class

    • Foundation - The Shakti Yoga Wheel™ Method Live Class Principles of Alignment 1

    • Foundation - The Shakti Yoga Wheel™ Method Live Class Principles of Alignment 1

    • Lecture II - The Shakti Yoga Wheel™ Method Principles of Alignment I & The Ideal Master Plan

    • Foundation - Beginner Live Class with Elena

  • 3

    Foundation II - Principles of Alignment

    • Lecture III - The Shakti Yoga Wheel™ Method Principles of Alignment II & Biomechanics

    • Foundation - The Shakti Yoga Wheel™ Method Live Class Principles of Alignment II

    • Foundation - The Shakti Yoga Wheel™ Method Live Class Principles of Alignment II

    • Foundation - The Shakti Yoga Wheel™ Method Partnerwork

  • 4

    Foundation III - The Shakti Yoga Wheel™ Teaching Essentials

    • Foundation - The Shakti Yoga Wheel™ Medium to Advanced Class with Elena

    • Lecture V - The Shakti Yoga Wheel™ Method Teaching Essentials & Fundamentals of Practice

  • 5

    The Shakti Yoga Wheel™ Method Prenatal

    • Lecture IV - Prenatal

    • Foundation - The Shakti Yoga Wheel™ Method Prenatal Live Class with Gila

    • Foundation - The Shakti Yoga Wheel™ Method Prenatal Live Class with Gila

    • Foundation - The Shakti Yoga Wheel™ Prenatal Class

  • 6

    The Shakti Yoga Wheel™ Method Restorative & YIN

    • The Shakti Yoga Wheel™ Method Restorative & YIN with Gila

    • Lecture VI - Meditation & Breathwork

  • 7

    The Shakti Yoga Wheel™ Method Specials

    • SYW Teaching Specials - Side Stretches

    • SYW Specials - Shoulders

    • SYW Specials - Full Body Strength

    • SYW Specials - Splits

    • SYW Specials - Headstands

    • SYW Specials - Forearm Stand

    • SYW Specials - Formidable Face Pose

    • SYW Specials - Full Wheel Pose

    • SYW Specials - Crane Pose

    • SYW Specials - Personal Training Part 2

    • SYW Specials - Personal Training Part 1

    • SYW Specials - Restorative

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